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Perfectly Sweet Lunch With Choco Milk

Find easy recipes for decadent chocolate sauces and the best hot fudge. Take your ice cream (or any other dessert!) to the next level.

Italian Pasta With Tomatoes And Onion

This easy weeknight tomato pasta recipe uses spicy Italian sausage, tomato sauce, and crushed red pepper for a hearty dinner. Ready in just 30 minutes.

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How To

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Healthy Meal prepping simply means preparing or batch-cooking meals, snacks or ingredients ahead of time, to make healthy eating easier during your busier days. For one person that might mean making a week’s worth of breakfasts and lunches that they can reheat at work.

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The onemeal-a-day diet is an eating plan that claims to help people lose weight through intermittent fasting. When following this diet, a person will eat only one meal a day. This is usually dinner. They do not consume any other calories during the day.

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